Wednesday, May 1, 2013

First Triathlons


Last summer, one of my best friends John, raced his first triathlon.  He selected his target race and prepared for it wisely and thoughtfully.  He had a great time, and plans to race more triathlons in the future.  John chose a sprint distance for his first tri: 700 yard swim, 18 mile bike, 4 mile run.  A national caliber swimmer in college, this would almost be a warm-up swim for John.  The last few years, John has started cycling seriously and has completed the LiveStrong century ride two years in a row.  At about 6’6” and over 200 pounds, he is a big boy so the run would be his weakest portion, but he ran admirably and only lost a few places in his age group. 

Some first-timers get kind of panicky in the transitions and throw their bikes and clothes all over costing themselves time and penalties.  Not John.  He practiced and ordered his gear, then calmly and efficiently changed shoes, etc. like an experienced veteran.  I am very happy for John and enjoyed reliving the triathlon experience vicariously through him.

This got me to thinking about my first triathlon.  Ya, not quite such a smooth entry; more of a hazing.

I do not remember how I selected the Bud Light US Triathlon Series, San Francisco race in 1983, but it was not a wise choice.  Despite the name, the race took place in Livermore taking full advantage of the Central Valley heat.  I do remember reading that it would be the toughest race in the series and relished this acclaim.  The previous year, like so many others, I watched Julie Moss on Wide World of Sports completely break down at the end of the 1982 Hawaii Ironman, barely able to finally crawl across the finish line and I said to myself: “That looks like a great time!  I have GOT to do that!”

Back then, triathlons used a mass start: 800 of us hit the water together.  I do remember a lot of elbows and later noticed a nice swim-goggle imprint on the back of my left hand.  At the first turn buoy of the 2,000-meter swim we were so bunched up that everyone was now vertical in the water.  It was sort of like trying to tread water in an over-crowded elevator.  After the turn, we strung out in a thin line. About half way through the swim, I felt nausea coming on.  “OK, I’m in 100 feet of water, a long way from anything to hang on to and about to start barfing.  Better think how to do this, and fast.”  I discovered a heretofore-unknown ability to barf while my face was in the water and breath in as I turned my head during the recovery portion of my swim stroke.  Breathe, barf, breathe, barf.  Note to self: Denny’s steak and egg breakfast prior to a swim is NOT a good idea.

Coming from the cycling world, the 40-kilometer bike portion was uneventful, but a little hungry.

Back then, what would become today’s “international distance” triathlon had a 15-kilometer run.  That’s right: 1.25 mile swim, a 25 mile bike ride and a 9.6 mile hilly trail run in 90+ degrees and zero humidity.  Yes, a dry heat, kind of like an OVEN.  For a while around the 10K point of the run, I was having one of those delirium induced internal conversations trying to decide if I was just cramped up with side stitches or having a heart attack.  It was the former apparently.

While I didn’t lose all control and crawl my way over the finish line like Julie Moss at the 1982 Ironman, I was almost as destroyed.  And just like John last summer, I was hooked on this rockin’ good time.  Couldn’t wait to do it again.

Monday, February 18, 2013

Bermuda Triangle of Mercer County Park

So, the other day I finally tried mountain biking in the snow.  The first thing that has to go next time is step-in pedals.  They immediately turn to ice balls so that I cannot click in or have anything to step on.  I also will try it in less than 6 - 8 inches of snow!





Yep, six months after Dale fell in Mercer County Park, I fell in exactly the same place!
Definitely something mysterious going on here.


Saturday, December 29, 2012

To Be Or Not To Be

Today's ride was not to be.

On and off again, I've been modifying a front fender for my mountain bike.  Riding in the puddles of Mercer County Park has soaked me, and I thought fenders would not be a bad idea.  The rear clamps to the seat post, and the front secures under the fork crown.

Last night I also received a couple emails from Chris and John who were riding mountain bikes in the forecast snowfall the next morning.  I made plans to meet them at Six Mile Run Reservoir Trails.  The following video is courtesy of Video Trails Review.


This morning, I finished installing the front fender on my mountain bike in a huge rush, grabbed my gear, and ran out the door.  I told Dale that I like to test ride repairs before driving a ways to meet others for a ride.  She suggested a quick trial in our parking lot.  A good idea that ended in a crash within ten feet.  When my front fork shock compresses, the tire smashes into the fender mount and locks the wheel.  I broke my camera mount off the bike frame in this same parking lot fall, so no video of today's fiasco.

I ran back upstairs to drop off the mountain bike and grab the cyclocross bike.  On the way out the door, I asked Dale to email Chris and John that I was late and to not wait in the cold for me.  The CX bike would not be ideal for where I was headed, but I could still meet Chris and John for the ride in the forecast snowfall.  Since I had never been to Six Mile, I bollixed getting there and arrived half an hour after the planned meeting time.  Fortunately, Chris and John did not wait.  I started out the trail in the hopes of running into them, and I still wanted to ride anyway.

I struggled for nearly a mile and could not keep my chain on.  It would just fall off, like a dozen times.

OK, I've given it a good go, but now I need to try and get back to the car.  Once back at the car, I put on my glasses and found a damaged chain link from a previous ride when a stick jammed in the rear changer.  OK, I'll remove the damaged link with my chain tool from my tool bag, and still ride and maybe meet Chris and John on their way in.  When I broke my chain tool after half an hour of fussing with the chain, I threw in the towel.

Today's ride was not to be.

I've now removed the offending fender from my mountain bike; the camera mount was not actually "broken" but rather unceremoniously "removed" when I fell, so now that bike is repaired and the camera remounted.

I bought a new chain tool and a "missing link" and repaired the cross bike, so I'll give this another go.
Someday

Saturday, December 15, 2012

New Bike for Christmas!


My Honey Boo bought me a bike for Christmas!

Friday, June 8, 2012

Finally a Successful Mountain-Bike Ride in NJ!!

Sure my adventures mimicking a drunken U-Boat commander/swamp buggy driver were entertaining, but not the sort of thing that I wanted to repeat.  This evening was a success!  I rode over to Mercer County Park and successfully found/followed/rode some terrific trails.  Single-track, technical from roots, mud holes, and log piles.  Well, yes, of course I did fall once, but that is fairly requisite to count as a good effort.  I definitely will be repeating this ride and exploring more trails in the area I rode for the first time today.  I tracked it with mapmyride.com here:  http://www.mapmyride.com/routes/view/100916099

No pictures; just hanging on for dear life.

Sunday, June 3, 2012

To Alpaca, Or Not To Alpaca

So I went out with OLPH the other day for a personal guided tour to a nice ride from my house.
Why didn't I think of this before!!
Why didn't my personal shopper at Neiman Marcus think to suggest this to me??
The New Jersey Transit Bus routes have not produced the pleasant cycling experience I was seeking, and OLPH promised me a field full of alpacas and a lovely loop.  Twenty miles of winding roads in 80 degrees and 80 percent humidity later, we get a cardboard cut-out of an alpaca.  They knew not to be out that day.

OK, you can't blame your ride leader when she saw a whole mess of 'em last weekend and they decide to stay inside with the air-conditioning and the PlayStation.

However, we did come across a ride leader seriously lacking.  Choose your ride leader carefully as I did.

OLPH checked online to find out that the store usually targeted for snacks, water, bathroom was closed that weekend.  When we arrived on our way to the next best rest stop in the area, we discovered 8 or so riders milling about the middle of the road.  The ride leader was bitching that the store was closed and suggesting that any riders needing a bathroom just head to the back of the store and piss on it.

Nice.

OLPH tried to tell the other ride leader where we were heading just down the road . . .
and he cut her off: "I have a route."  I thought to myself: ya, a well planned route I see.

So we excused ourselves and headed to a Dunkin Donuts for iced coffee, clean bathroom, and fairly poor tasting well water for our water bottles.  As we were almost ready to leave, about half of the other group of riders mutinied the alleged ride leader and showed up at DD.

Choose your ride leader carefully.

Sunday, May 20, 2012

Hi, remember me?  Well this entire move across the country, make a home, get a job, has pretty much filled my dance card.  I have been the Executive Assistant to the Dean, Rutgers Business School for about two months now.  It is a terrific position with much to do and plenty of opportunities for growth and professional development.

I have done hardly any cycling or working-out since moving, but have begun finally.  Each ride until lately has been an adventure with little to do with my initial planned route, but I am slowly learning the roads here.  This weekend was a good one.  On Saturday, I joined in the May Birthdays Ride.  I rode with Laura, Jim, and 14 other Princeton Freewheelers (the bike club that I joined before leaving California).  Maybe 4 people on the ride had birthdays in May.  It was a good, flat, 43 miles.  When we all returned to Laura's house after the ride; there was quite the birthday feast and merriment.

The next day, I rode a 37 by myself.  I have always enjoyed riding alone and this was a good one.  Laura has been helping me map out good routes on the quieter roads.  It was the second day of perfect weather and I got in probably something around 2,500 feet of climbing and descending in that 37 miles.  I did not take any pictures or stop except to try and remove some serious oobleck that my tires picked up and I smeared all over my hand trying to remove the gravel sticking to my tires.




Ya.  That's just about how my hand looked.  I'm telling myself that it was plant-based natural sap oobleck.  Here are a couple pictures that I took in Hopewell from a previous ride.




It was a great weekend with 80 miles of cycling, and some quality time both days with Dale and Macy.